✍️  Self-Writing Group ✍️

A therapeutic, creative space to explore your inner voice.
Led by poet and poetry therapist Hayley Frances, this free group supports adults to write, reflect, and reconnect with themselves in a gentle, welcoming environment.

📅 Every other Friday during term time
🕚 12-30pm – 1:30pm 
📍Friends Institute, Moseley Road, B12 0DG

Each session blends:

  • Guided journaling and writing prompts

  • Shared reading of uplifting or thought-provoking texts

  • Creative metaphor and memory work

  • Quiet space for inner reflection

You don’t need to call yourself a writer to attend. You don’t even need to share your work. Just come with curiosity.

This is a space for:

  • Reconnecting with yourself

  • Exploring thoughts and emotions

  • Making sense of life’s messiness through the written word

  • Finding community in the creative process

Ready to try it?
Just turn up on the day or contact us to ask questions:
📩 admin@tmrcct.org.uk
☎️ Angela – 07843 256902 | Jayne – 07581 076361 | David – 07722 607137 (10am–3pm) | Hayley – 07531914657